Thursday, 14 May 2015

25min Run.

Today was Wednesday however my class did fitness. It was make a group and run with them for 25minut. I paired up with Macia because she was same fitness level with me. Our pace was 3minrun and 1min rest. First few minutes our pace was pretty good. However last few minutes Marcia's pace was got down so I made it slow pace for her. Overall we keeled up the pace and we done the 6-7 raps in 25min.

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